The Stories We Carry

Have you ever met someone, heard their story, and then treated them with more care and compassion because of it? Can you imagine if we did that with everyone we encountered in life?

Everyone carries something. Here are some real stories of strength, struggle, and hope. You are never alone.

Joelle

Mental health is an ever changing and morphing thing and because of this, you are never "healed." You invest in self care and hopefully self love and self acceptance. You learn to accept you, as imperfectly perfect as you are.

Anne

Meet Anne, one of the compassionate counselors at Seasons Counseling. With a heart for listening and a passion for guiding others, she walks alongside clients every step of their journey toward hope and healing.

Stephanie

I passionately believe we need to end the stigma around mental health struggles in order to create a society that is more compassionate and more resilient.

Caitlin

Mental health is health. It deserves the same attention, care, and intention we give to our physical health—because the two are inseparable.

Ali

We're honored to feature a heartfelt guest post by Ali Caudill — founder of Everroot Integrative Care and Alyn Wellness Studio. Ali reminds us: “Healing happens in relationship—with ourselves, with others, and with the deeper layers of our story.”

Aimee

I am learning how to manage ADHD and anxiety, but there are a fe things I do to help me reset and start each day in the best way possible.