Register:
https://us02web.zoom.us/meeting/register/tZ0qd-CtpjoiHNEIHUI-aXnw98gy-Zf_zyFF

In today's fast-paced world, the ability to bounce back from challenges, adapt to change, and maintain mental wellness is more crucial than ever. This interactive Lunch & Learn session explores the fundamental qualities and characteristics of resilient people that can be learned and developed to strengthen our own capacity for resilience.

Presenter Alan Rasmussen from Encompass Community Supports will guide participants through evidence-based strategies for building lasting resilience.

Whether you're a human services professional supporting vulnerable populations, a working adult managing professional demands, a parent seeking to model resilience for your children, or an educator working in demanding school environments, this session offers valuable insights you can immediately apply in both personal and professional settings.